OPD Mon - Sat 8.00AM - 3.00PM | OT Mon - Sat 4.30PM - 8.00PM

Helpline: +91-98155-30812

logo
logo

OPD Mon - Sat 8.00AM - 3.00PM | OT Mon - Sat 4.30PM - 8.00PM

Helpline: +91-98155-30812

Computer Vision Syndrome
For good eye health your screen should not look any brighter or any darker than the light at your workplace.

What is CVS?

Computer vision syndrome (CVS) is referred to digital eye strain, describes a group of eye- and vision-related problems that result from prolonged computer, tablet, e-reader and cell phone use. Not only adults but kids, who use mobile phones & tablets are facing such issues related to eyes.
Working On A Digital Screen For A Few Hours May Cause Symptoms Of Digital Eye Strain, But Reading A Book May Not!

Computer Vision Syndrome Symptoms & Signs

The most common symptoms associated with CVS or digital eyestrain is given below:

Eyestrain / Frequent headaches

Dry eyes
Blurred vision
Neck and shoulder pain
Time lag in changing focus from near to far or vice versa
Irritation in eyes / itching in eyes

Factors that may lead to Computer Vision Syndrome:

  • Not enough light
  • Prolong stay on digital screen.
  • Improper viewing distances
  • Poor seating posture
  • Uncorrected vision problems.
  • A combination of these factors.

Adapt some good habits while working on screen:

  • Location of computer screen
  • Adapt the habit of 20-20-20 Rule
  • Reference materials
  • Proper Lighting
  • Use Anti-glare screens
  • Perfect Seating position and screen angle
  • Blink your eyes
  • Use eye protector glasses
  • Routine eye check-ups
  • Make eye exercises a habit
Best Eye Exercises To Protect Your Eyes From Harm

Eye Excercises

Do you know doing eye exercises can strengthen your eye muscles, help you focus better, ease the eye movements, and stimulate your brain’s vision centre. 

Palming the eyes

Zooming

Blinking

Eye rotation

Massaging the surrounding area

See up & down / left & right

20-20-20 Rule Can Help You Treat Your Eyes Better While Working On Digital Screen

Treatment Options

Make some changes in the way you use your computer

Eye drops

Contact lenses

Medication to increase tear production

Humidifier

Wear spectacles

Tips for Preventing Computer Vision Syndrome in Children

Follow these tips to prevent your child from developing Computer Vision Syndrome:
  • Make sure your kid have a comprehensive eye exam
  • Make sure your child’s computer workstation is arranged to suit body size. For children, the recommended distance between the monitor and the eye is 18 to 28 inches to avoid risk of eyestrain with closer viewing.
  • Don’t neglect any signs and symptoms of vision problems e.g. eye redness, excessive rubbing of the eyes, headaches and complaints of blurriness or eye fatigue.
  • If you suspect your child is developing a vision problem related to computer use, you must mention this to your child’s eye specialist.
  • Limit their screen time and encourage them to spend time playing outdoors games.

FAQ

Here are the answers to the questions that we are mostly asked about Computer Vision Syndrome
Will anti-reflective coating on my eyeglasses eliminate glare?

Anti-reflective (AR) coatings reduce glare from light reflecting off the front and back surfaces of your eyeglass lenses.  So, AR coatings are quiet helpful.

Will computer eyeglasses make the screen clearer?

Yes, because they will eliminate the constant refocusing effort that your eyes go through when viewing the screen. Research has also shown that wearing computer eyeglasses increases productivity and accuracy.

If I don’t have symptoms of CVS, do I still need computer eyewear?

Computer users who are not experiencing symptoms of CVS may benefit from wearing computer eyewear.

Will my reading glasses work at the computer?

You can get an eye glasses that are made according to your eye sight and for your screen protector.

CVS Treatment in Ludhiana

Computer vision syndrome is a new emerging problem because of increase usage of computer both at home and at work. Dhami eye care has the best CVS treatment in Ludhiana. We have the well educated doctors who will detect and treat the damage and also guide you to change some lifestyle habits and protect your eye sight. Prevention remains the key strategy in treating computer vision syndrome. Modification in the working environment, patient education and proper eye care are important strategies in preventing computer vision syndrome.

Our Team

Computer Vision Syndrome Specialists

Patient Reviews

Our Happy Patient’s Feedback

I was really scared of Refractive surgery, but Dhami Eye Care Hospital doctors were full of kind and decent people. It went well and overall

Sunil Shanan

My experience was really good. Today I came here to get treatment, I am very satisfied with the treatment.

Gurmeet Singh

I got my Lasik surgery done last week and my eyes feel like brand new now. It’s a painless and 15 minutes procedure. Dr. Dhami

Gagandeep Singh

News & Updates

Computer Vision Syndrome Latest News

Get Consultation

Make an Appointment

Contact us any suitable way and make an appointment with the doctor whose help you need! Visit us at the scheduled time.

Make an appointment
Name
Name
First
Last
Time

Important Notice

Some individuals are charging people to get appointment at our hospital.

Appointments are via our website only or contact our helpline no +91-98155-30812